A Good Laugh is when you Laugh Out Loud!

I had a good laugh last night.

I was watching this tv show on NBC, ”Most Outrageous Moments on Television.”

I always like to end my day with a good laugh.  It relieves the stress, really.

Sometimes a whole week will pass and I don’t even have a good laugh.  And that I think is very unhealthy!

When you laugh, good hormones are released from your body and it makes you feel young and envigorated.

Once in a while my husband will crack jokes and we really have a good laugh. 

We laugh at clean jokes and we don’t laugh at other people.  And that what makes it a really Good Laugh.